This is Katelyn, a woman I respect and admire, and the wellness expert behind Free and Well.
A few years ago, Katelyn shared her dream with me to eventually combine her passion for pilates, mental health, and faith into one holistic mission. Since then, doors have opened and Katelyn has been given the freedom to focus on making this dream a reality. Katelyn now instructs pilates from her own studio space and even from a barn (pictured below) where she shares her expertise with her equestrian community. It's been amazing to witness the development of Free and Well and I can't wait to see how it continues to benefit Katelyn and her clients.